Thursday, 29 March 2012

You = Perfect

Regardless of where you are in your body plan you’ve got to know one thing; Your body is perfect. Sometimes life is hard, sometimes we make bad choices, sometimes we’re too busy to see what’s going on but as a society we're so messed up that as a species we’ve decided to take those issues out on the way we see our bodies and, in turn, the way we see ourselves.

Have you ever seen a dog, cat or farmyard animal look at themselves in a mirror and lament about their body? If you’re overweight, underweight or just need some good old toning up then own it. I'm not saying don’t make changes to get yourself on the right track, I'm saying that to do anything about it you need to accept who you are and choose to make any changes for you. There are positives and negatives.



Before I developed food intolerances I was overweight and happy. I won’t lie to you; inside me there is a happy fat girl who loves food. Of course there were times that I wished I was thinner and those times were mainly when I had to go shopping for clothes, but other than that I was what I was. I loved being able to sit at a meal and not have to miserably pick through my food for fear that my body might change.

You know as well as everyone else that we don’t need celebrities, stores or media outlets to let you know that it’s okay to embrace your body.  Your body is awesome and beautiful because it is yours.

You are perfect. I can't stress that enough.

Have a lovely day
X

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