Mid-Challenge and we have another contender that we like to call Z. If she chooses to reveal her identity at the end of the challenge we'll let you know!
Contender #1: Angela
Angela has been working hard, she
got a one-week free gym pass this past week and has been working more
using free weights to help tone up her legs and arms. Her Hotpants use
has been limited to one hour a day this week.
Last week she weighed in at 17 stone 7.4lbs and her body measurements were 46.1-39.3-52
This week she weighs in at the same as last week 17 stone 7.4 lb, and her body measurements this week are:
46-39.3-51. She has also lost one inch on each thigh and each arm, showing a total loss of 5 inches since last week!
Contender #2: Z
Z signed up a week ago weighing in at @ 12 stone 1 lb and had a BMI of 24.9. Her measurements were 36.6-31.9-43.7. Z is by no means overweight and according to our BMI calculations comes in at the top end of a healthy BMI, but she'd like to lose a little bit of weight.
As part of her exercies regime, over the past week Z has;
- Gone to 2 Zumba classes
- Boxercise
- A ViPR class (short for Vitality, Performance and Reconditioning Read more about it here)
- 20 minute walks 5 days a week
- 45 minute workout sessions 5 days a week
And she's also been wearing them twice a week when cleaning....a 3 storey office.
She now weighs in @ 11stone 9.5 lbs, her BMI has dropped to 24.8 and her measurements are now: 35.8-31.1-43.7, Given the amount of exercise she has done it's likely that she's increased her muscle mass which is why the weight loss isn't greater. In total (including leg measurements) she has lost
4 inches in one week!
If you'd like to get your hands on some Zaggora hotpants, Capris or Flares (full length, not actually flared exercise trousers) @ 10% off enter the code Lprend at checkout!
No comments:
Post a Comment