Day 5:
We're definitely feeling less of an energy dip after lunch. Em's blood sugar has been completely stable and she seems better equipped to deal with stress, before it would really bother her and she would almost always have an increase in blood sugar.
L's complexion is looking awesome, and we are all feeling super refreshed in the morning!
Day 6:
A true test of diet; We had friends over for dinner. You know what? They loved the food selection. We made an almond flour quiche, a yoooooge salad, pesto, hummus, guacamole and a raw cheesecake. Loving the raw cheesecake!
L and I also managed to do a gym session, a spin class and some yoga. Em chose to do yoga instead. Feeling really productive right now!
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